Sweaty Palms - How to Stop Excessive Palm Sweating Naturally

Published: 18th March 2010
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Sweaty palms are caused by a condition called hyperhidrosis. Hyperhidrosis causes the sweat glands to produce more sweat than the body needs . The scale of the condition can range from an obvious sense of moisture to an honest to goodness dripping of sweat. The reason behind hyperhidrosis is unknown, nonetheless it is believed to be due to a genetic characteristic. There are many advised remedies for sweaty palms including diet changes, topical treatments, and invasive surgery.

The easiest way to avoid sweaty palms is to drink fluids and avoid particular foodstuffs. When you drink the right amount of fluids, your body temperature will lower internally. Alternatively, when you do not drink enough fluids your body temperature rises, which causes palms sweating. So be certain to give your body the amount of fluids it requires. Also, avoid eating foods that contain iodine, for example broccoli, white onion, asparagus, liver, beef and turkey.

If you want to try a more preventative strategy, try these straightforward topical treatments. Use an alcohol-based hand wipe before any type of social interaction. Alcohol temporarily shrinks the pores, which can help you avoid unrestrained sweating during physical activities. You may also try rubbing an antiperspirant with aluminum chlorohydrate on your palms. Deodorant and baby powder are ineffective for this reason.

If your condition is severe, you may want to think about more invasive remedies. BOTOX can be injected into palms as a non permanent solution to disproportionate sweating. BOTOX prevents sweating by stopping the release of acetylcholine, which stimulates sweat extrusion. the results of BOTOX are only temporary and need to be used constantly to retain its advantages. For a permanent solution, surgery could be the best option. The preferred surgery for hyperhidrosis is Endoscopic Thoracic Sympathectomy or ETS.

In this operation, the considerate nerve, which is answerable for perspiration, is cut or clipped. Cutting the compassionate nerve causes a reduction or complete stop of the body's ability to perspire in the required areas.

These suggestions are simply a few remedies for sweaty palms. Do some research to find the prevention method that would be the best for you.

Find out how to stop sweaty palms for good. There are steps that will help you get rid of sweaty palms. Learn them online today. Visit


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